Welcome to HypnoBirthing!

My name is Launi . I have been teaching HypnoBirthing–Childbirth Education classes in Utah for nearly 8 years. I am certified with the HypnoBirthing Institute of New Hampshire. HypnoBirthing is a wonderful way to learn the skills and techniques that can help you to have a calm, gentle birthing experience.In the HypnoBirthing program there are 5  2-1/2 hour classes, one each week. I teach a Saturday morning class and a Wednesday night class as well—so that there are more options for busy couples.

Many people ask, “When is the best time in my pregnancy, to take the HypnoBirthing classes?”
We have found that what works best is to take the class when you are interested in it. I encourage people to enroll in the class as early as they’d like to in their pregnancy because that way they have plenty of time to read the materials and practice the techniques. Also, once you are part of the class, you can come back to any other HypnoBirthing classes that I teach, for a refresher, anytime that you’d like to—free of charge. The 5 week course cost is $150 which includes the book “HypnoBirthing- the Mongan Method,” 3 practice cds and a handout booklet.

The topics covered in the HypnoBirthing course are:

Class 1- Physiology of birth, Fear/Tension/Pain Syndrome, What Hypnosis is and is not, birth videos

Class 2- Prenatal bonding, Working as partners, Slow Breathing, Deep Relaxation, Fear Release, birth videos

Class 3- Nutrition, Writing your Birth Plan, HypnoBirthing vs. Active Management of Labor, birth videos

Class 4- Labor walk-through, Birth Breathing, Relaxation Techniques, birth videos

Class 5- Skin to skin bonding, Newborn procedures, New parent interviews, Breastfeeding, birth videos

The current class schedule is:

~Please check the schedule regularly–as it is subject to change.

Wednesday 7:00 pm to 9:30 pm– February 10, 17, 24, March 3, 10

Saturday 10:00 am to 12:30– February 20, 27, March 6, 13, 20

Wednesday 7:00 pm to 9:30 pm– March 17, 24, 31, 7, 14

Saturday 10:00 am to 12:30–March 27,  April 10, 17, 24, May 1

**If you would like to register for one of our classes, please email me with your name, address, phone number, and current email and we’ll hold your place in whichever series works for you.

Class Locations:

All Wednesday evening classes are held at “Mothering Your Way” — 1111 S. Orem Blvd., Orem, Utah. The classroom is located on the right side of the building–down the stairs.

All Saturday morning classes are held at the Utah Valley Specialty Hospital in the Riverwoods— 306 W. River Bend Lane, Provo, Utah

Directions to UVSH: From University Ave, turn west on 5200 N/River Park Drive. Turn right on River Run Drive,     then Left on River Bend Lane. The hospital will be on your right hand side. As you enter the building go straight ahead to the end of the hall–the “Canyon View” classroom will be clearly marked to the left.

If you have any other questions, feel free to contact me.

Launi@Graciousrain.com

I look forward to hearing from you…

Watch Kayden’s Birth video
Read  HypnoBirthing Explained

Tom Brady’s Wife

Super Model Gisele Bundchen

Jessica Alba’s Experience

To read dozens of fabulous birth stories–scroll over the HypnoBirthing tab, then over “Birth Stories,” the couples names will pop up. Take your pick!

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