My Personal Trainer

100 Happy Days #19


I have a nice little workout routine that I try my best to do each morning. First I have a set of limbering exercises designed to strengthen my joints and muscles. Then, I usually walk on the treadmill for about 25 minutes. Granted, I don’t always accomplish everything that I’d like to every single morning, but you know…things get in the way now and then. But I do try.

Miss Chompy must have thought that I wasn’t working quite hard enough the other day, because while I was walking she was busy drawing a book for me…

of new exercises.

She said, “When you’re done with all that stuff you’re doing, I have a book of more work you can do. The pictures will show you how.”

Then she left me to get back to work.

Good thing I took my vitamins this morning.

Cause you know~ working with a trainer is tough business.

Heh, heh, heh.

3 Responses to My Personal Trainer

  • Tracy says:

    She’s adorable, and such a good helper too! What exercises did she make you?


    Launi Reply:

    She had the “butterfly swing”–where I flap like a butterfly and an “arm fist” where I open and close my hand.
    She’s great.


  • *LyndiLou* says:

    Well THAT’S what I’ve been missing from my day! I need her to write up a workout plan for me now. :)


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